Starting Therapy Again After a Bad ExperienceHow to trust the process after you’ve been burnedSep 3, 2024Sep 3, 2024
The Most Important Question to Ask Your Potential New TherapistWhy rupture and repair are the most important part of the workJul 22, 2024A response icon5Jul 22, 2024A response icon5
Being Triggered Isn’t Always a Bad ThingOpportunities to regulate our nervous systems are gifts our bodies give usJan 21, 2022Jan 21, 2022
Published inIndexWe’re Not All One Big Happy FamilyWhy understanding your ‘boundary blueprint’ at work is so importantMay 28, 2021A response icon8May 28, 2021A response icon8
Letting Go, and Holding on, as We Get Back to “Normal”How to Pace Yourself and Manage the Shock to Your System as Restrictions LiftMay 24, 2021A response icon11May 24, 2021A response icon11
Being Sex Worker Affirming Will Make You a Better PersonHow committing to unlearning and growth will improve your relationshipsMay 13, 2021May 13, 2021
Letters to AngerWhat this powerful emotion is teaching me about self-trustMay 10, 2021A response icon2May 10, 2021A response icon2
What Procrastination Is Trying to Teach YouWhy befriending your procrastination is better than judging itApr 27, 2021Apr 27, 2021
Beyond Sex PositivityWhat Curiosity, Neutrality, and Non-Judgment Can Teach Us About OurselvesApr 20, 2021A response icon1Apr 20, 2021A response icon1
